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If you're suffering from foot or ankle pain, it can be very tempting to hope that it will go away on its own and that time will heal. In many cases, minor problems will heal with a little bit of time, and rest, but a problem at the foot can quickly start to effect the rest of the leg and body, causing a chain reaction of pain.
Maybe you started off with a slight limp, but then your knee started to hurt and now you're back feels twisted and sore. It's a common story and one easy to remedy, if you get the original foot pain properly diagnosed, treated and sorted before other joints start to complain.
Whether your pain is due to achilles tendonitis, plantar fasciitis, arthritis, a sprained ankle or post surgery / fracture we can help
So you've tried rest, painkillers, and some exercises you found on You-Tube. Unfortunately your symptoms are still not improving and maybe they're even worsening. Here's our best advice on what to do next....
The most important thing is to make a Decision about getting expert help. So many people put off the decision for far too long hoping that it "will just go away".
Book an Appointment for a Full Assessment of your Problem with an experienced Expert Physiotherapist
Work Together with your Physio to start easing your pain, strengthen your muscles and get back to doing what you love.
Book an appointment with one of our Expert Chartered Physiotherapists and start "Getting Better Faster"